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Showing posts from January, 2018

The Confidence Myth

"Fake it 'til you make it!"
I cannot tell you how many times I've seen that phrase, and although I understand the sentiment, it hasn't been one I've ever really embraced. You see, I'm a self reflector and have always tried to be honest with myself about my feelings and emotions, so looking in the mirror and telling myself that I feel amazing when I don't, just doesn't sit right. Don't get me wrong, I'm not saying we should go about our daily lives unloading onto the person unfortunate enough to sit next to us on public transport, and I'm not saying we should wear sandwich boards with our mood of the day (although I secretly think this would be awesome!), but we at least owe ourselves the truth.

We live in a society where, if the cashier in Sainsbury's asks how we are, we are expected to smile and simply say "Good thanks, and you?", and I too fall into what is socially acceptable in this instance, but I refuse to lie to m…